Lose Weight with Your Nintendo Switch

A Nintendo Switch, you say...

I prefer a less monochromatic set of joy cons.

I'll come back to this...

So what does a close to 40 year old woman doing with this...?

I'm not gonna lie, I HATE exercising.

Namely, running. 

I still do it once a week to keep in the practice of it but I HATE IT!

What do I do on regularly if I want to get my heartrate up and have a bit of aerobic exercise?

Just Dance

Now, before you say it's a kid's game, remember, I HATE running.

But... I need to do something to keep me somewhat active.

My friend Ka'eo introduced me to this game and I'm hooked!

I get to listen to songs from different genres and decades - it's sad I can say I lived through more than a few decades :( - and think of this game as an extended Zumba class.

It's a heck of a lot more fun than running for an hour.

If you're bored of the treadmill and running the same routes like I am, supplement or even replace some of your exercise routines for this.

There is an exercise option in this game that somewhat helps with cracking your calories, but I would recommend using a smart watch or the like to get a better reading on your activity levels.

Personally,
I love Xiaomi products because they are cheap and good quality.

I currently use a Xiaomi 7 Activity Band:

I keep on coming back to this brand because I don't need much but durability and tracking my activity.

Give it a try and let me know what you think.